About Dr. Dina Kulik MD, FRCPC, PEM

Dr. Dina Kulik completed her Pediatrics Residency and Pediatric Emergency Medicine Fellowship at the Hospital for Sick Children. Dr. Dina is one of Canada’s leading child health media experts, providing child health information through television, radio, print media, and via her blog DrDina.ca. Above all, Dina’s greatest joy is her family, and being the mom of four crazy boys.

10 Simple Strategies to Improve Your Child’s Behavior Today

2022-05-03T15:00:05-04:00

Some children genuinely have challenging behaviors regardless of what strategies we try. However, many children benefit when the adults in their lives make changes in the way they react, respond, or interact with them. Here are ten simple strategies that you can start right now.

10 Simple Strategies to Improve Your Child’s Behavior Today2022-05-03T15:00:05-04:00

Are You a Helicopter or Snowplow Parent?

2022-04-30T13:07:41-04:00

Raising kids is no easy feat. It's not for the light-hearted. It requires bravery and time and patience, and unconditional love. It is the real deal. It's hard with society's added pressure to be the absolute best at everything, not making mistakes, and looking for perfection.

Are You a Helicopter or Snowplow Parent?2022-04-30T13:07:41-04:00

The Importance of Kids’ Exercise and Being a Good Role Model for Kids

2022-03-30T23:51:46-04:00

Regular physical activity has been shown to improve health in at least two ways: improved cardiovascular and metabolic health lowered blood pressure, and reduced diabetes risk. In addition, your emotional well-being and mental health will also be improved, with virtually no chances for depression or anxiety.

The Importance of Kids’ Exercise and Being a Good Role Model for Kids2022-03-30T23:51:46-04:00

What is my acne type and how can I treat my acne?

2022-04-03T17:04:09-04:00

Acne (otherwise called acne vulgaris) falls under many categories, and to properly heal your pimples; you’ll need to identify them. Treating your type of pimples correctly will help clear up your skin and boost your confidence. Acne typically starts in the teenage years due to hormonal fluctuations.

What is my acne type and how can I treat my acne?2022-04-03T17:04:09-04:00

How Much Vitamin D Do You Need? Which Vitamin D Supplement is Best?

2022-03-30T23:40:42-04:00

When it comes to vitamin D, getting the right amount of this essential nutrient is important for keeping your body healthy. Vitamin D helps with bone health and may also help prevent some types of cancer.

How Much Vitamin D Do You Need? Which Vitamin D Supplement is Best?2022-03-30T23:40:42-04:00

What is Attention Deficit Disorder?

2022-04-03T17:00:05-04:00

Attention deficit hyperactivity disorder (ADHD) is a disorder that is usually diagnosed in childhood but may extend into adulthood. You might think to yourself, ‘do I have ADHD?’. Someone with ADHD is generally restless, has problems paying attention, and usually acts on impulse (with no care of the outcome).

What is Attention Deficit Disorder?2022-04-03T17:00:05-04:00
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