Simple Tips for Big Improvements in Baby’s Sleep
COST: FREE
(via Live Stream)
In this workshop, you will learn about the following (for babies and toddlers 0-18 months old):
- Proven techniques for better sleep habits that you can tailor to your little one and your family
- The key tweaks that make a difference in baby’s sleep environment
- How to create a flexible but predictable sleep routine
- How to safely apply evidence-based approaches that will help your little one fall asleep independently so they’ll drift off easily on their own at nap and bedtimes
About Your Teacher
Rosalee Lahaie Hera, BArtSc, MBA, CHE, PhD(abd)
Rosalee Lahaie Hera is a Certified Pediatric & Newborn Sleep Consultant, a Certified Potty Training Consultant, and the founder of Baby Sleep Love. She’s also a Mom to two beautiful little humans. Rosalee is a researcher at heart with a background in healthcare management and a passion for sleep science. She takes a highly analytical approach and uses proven, gentle methods to help families (like yours!) get the sleep they need. Rosalee lives in the ‘Little Portugal’ neighbourhood of Toronto and is a big fan of fancy coffee and great food (both cooking and eating it!). Read more about her and her biz at www.babysleeplove.com.
