Will strength training stunt my child’s growth?

2020-10-26T23:38:04-04:00

In the wake of the current COVID-19 pandemic and children returning to school, many children are feeling anxious about having to wear a mask for long periods of time while at school or out in the community. Here are a few tips for parents to help make their children feel more comfortable about our “new norm” of mask-wearing.

Will strength training stunt my child’s growth?2020-10-26T23:38:04-04:00

How Can I Help My Child Wear a Mask?

2020-09-20T08:19:02-04:00

In the wake of the current COVID-19 pandemic and children returning to school, many children are feeling anxious about having to wear a mask for long periods of time while at school or out in the community. Here are a few tips for parents to help make their children feel more comfortable about our “new norm” of mask-wearing.

How Can I Help My Child Wear a Mask?2020-09-20T08:19:02-04:00

How Can I Limit My Childs’ Screen Time?

2019-12-22T12:51:27-05:00

Studies have shown that children with longer screen time are at considerable risk of developing obesity at a young age, unhealthy eating habits, weak social skills, behavioural problems, sleep disturbance and lower academic performance. Here are my top strategies for lowering screen time with your kids.

How Can I Limit My Childs’ Screen Time?2019-12-22T12:51:27-05:00
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