Studies have shown that children with longer screen time are at considerable risk of developing obesity at a young age, unhealthy eating habits, weak social skills, behavioural problems, sleep disturbance and lower academic performance. Here are my top strategies for lowering screen time with your kids.

Are your baby's gums tender and swollen? Is your baby drooling more, chewing on everything and seeming to be more cranky with disrupted sleep and eating patterns? Here are some great tips on making teething easier for your baby.