In the wake of the current COVID-19 pandemic and children returning to school, many children are feeling anxious about having to wear a mask for long periods of time while at school or out in the community. Here are a few tips for parents to help make their children feel more comfortable about our “new norm” of mask-wearing.
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Will strength training stunt my child’s growth?
There are many benefits of strength training. Not only can it improve motor skill performance, speed, and power. Strength training can also reduce the risk of injury. It is important that children build up enough muscle to be able to keep up with increasing training demands in modern-day sports.
How Do I Calm My Anxiety?
In the wake of the current COVID-19 pandemic and children returning to school, many children are feeling anxious about having to wear a mask for long periods of time while at school or out in the community. Here are a few tips for parents to help make their children feel more comfortable about our “new norm” of mask-wearing.