What Should I Do When My Child Is Constipated?
Kids these days often eat lots of processed and unhealthy foods and the result is a very common problem, constipation.
Making a habit of including some of these great high fiber foods every day can really help!
– carrots and beans
Whole grains including;
– whole grain breads and cereals
– brown rice
Hydration and Exercise
Don’t forget to encourage your child to consume lots of water and be physically active.