How Can I Limit My Childs’ Screen Time?

2019-12-22T12:51:27-05:00

Studies have shown that children with longer screen time are at considerable risk of developing obesity at a young age, unhealthy eating habits, weak social skills, behavioural problems, sleep disturbance and lower academic performance. Here are my top strategies for lowering screen time with your kids.

How Can I Limit My Childs’ Screen Time?2019-12-22T12:51:27-05:00

Is my baby getting enough breastmilk?

2019-12-22T12:53:49-05:00

I'm often asked as a pediatric physiotherapist, “Can I use a bumbo, floor-seat, exersaucer, jolly-jumper with my baby?” This is a highly controversial topic in the therapy world, and quite often a polarizing one. Over the years, even my own opinion has changed as I’ve grown as a therapist and become a mother myself. Here's my answer ...

Is my baby getting enough breastmilk?2019-12-22T12:53:49-05:00

Are Exersaucers And Jolly Jumpers Safe?

2019-12-22T12:54:04-05:00

I'm often asked as a pediatric physiotherapist, “Can I use a bumbo, floor-seat, exersaucer, jolly-jumper with my baby?” This is a highly controversial topic in the therapy world, and quite often a polarizing one. Over the years, even my own opinion has changed as I’ve grown as a therapist and become a mother myself. Here's my answer ...

Are Exersaucers And Jolly Jumpers Safe?2019-12-22T12:54:04-05:00