Will strength training stunt my child’s growth?

2021-04-03T21:27:59-04:00

There are many benefits of strength training. Not only can it improve motor skill performance, speed, and power. Strength training can also reduce the risk of injury. It is important that children build up enough muscle to be able to keep up with increasing training demands in modern-day sports.

Will strength training stunt my child’s growth?2021-04-03T21:27:59-04:00

How Can I Help My Child Wear a Mask?

2021-02-21T09:12:19-05:00

In the wake of the current COVID-19 pandemic and children returning to school, many children are feeling anxious about having to wear a mask for long periods of time while at school or out in the community. Here are a few tips for parents to help make their children feel more comfortable about our “new norm” of mask-wearing.

How Can I Help My Child Wear a Mask?2021-02-21T09:12:19-05:00

How Can I Limit My Childs’ Screen Time?

2019-12-22T12:51:27-05:00

Studies have shown that children with longer screen time are at considerable risk of developing obesity at a young age, unhealthy eating habits, weak social skills, behavioural problems, sleep disturbance and lower academic performance. Here are my top strategies for lowering screen time with your kids.

How Can I Limit My Childs’ Screen Time?2019-12-22T12:51:27-05:00

Is my baby getting enough breastmilk?

2019-12-22T12:53:49-05:00

I'm often asked as a pediatric physiotherapist, “Can I use a bumbo, floor-seat, exersaucer, jolly-jumper with my baby?” This is a highly controversial topic in the therapy world, and quite often a polarizing one. Over the years, even my own opinion has changed as I’ve grown as a therapist and become a mother myself. Here's my answer ...

Is my baby getting enough breastmilk?2019-12-22T12:53:49-05:00

Are Exersaucers And Jolly Jumpers Safe?

2021-02-21T10:00:22-05:00

I'm often asked as a pediatric physiotherapist, “Can I use a bumbo, floor-seat, exersaucer, jolly-jumper with my baby?” This is a highly controversial topic in the therapy world, and quite often a polarizing one. Over the years, even my own opinion has changed as I’ve grown as a therapist and become a mother myself. Here's my answer ...

Are Exersaucers And Jolly Jumpers Safe?2021-02-21T10:00:22-05:00
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